50 or older? Our program is designed just for you!
Our Legends 50+ workouts focus on functional exercises in a friendly and supportive environment.
Join us to improve your balance, strength, and mobility, and enjoy maintaining your physical independence for years to come.
Our Legends 50+ program is conducted in coached group sessions, adding a nice social element while ensuring you receive plenty of attention from your coach. Workouts are tailored to your physical abilities, focusing on strength, stamina, balance, and coordination. We build conditioning through low-impact exercises. If your goal is long-term health, fitness, and overall well-being, this program is perfect for you!
Starts October 15th
No Fitness experience is needed. Just Book a No-Sweat Intro and come to class.
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